Hi Readers,

I hope you have found my posts helpful, encouraging and inspiring you to put them into action. I have been creating delicious breakfast recipes with the nutritious chia seeds.

I thought everyone can benefit from a one bowl breakfast that is fast and easy for their morning routines. So the bowl it is.

Cinna Bowl
  • 1 Scoop Vanilla Juice Plus+ Complete
  • 2 Tbs Chia Seeds
  • 8 oz. of water or almond milk
  • 1 tsp cinnamon
  • 2 tbs shredded coconut
  • top with a handful of walnuts
  1. Add chia seeds and complete and stir in water/ desired liquid.
  2. Once the stirred to desired consistency add cinnamon, coconut and walnuts.
 Let me know how you like it? How do you eat chia seeds? Easy combination, delicious taste and tons of nutritional value!!!